newtonlaw98
Posts : 3 Points : 4 Reputation : 0 Join date : 2011-05-07
| Subject: flat stomach fast Sat May 07, 2011 5:28 am | |
| The key to a healthy, effective weight loss plan is one that consistently cuts out the saturated fats, involves exercise at least 3 days/week and increases the amount of protein and fiber you consume. And yes, it does take time. You should also be eating more meals, more often because digestion actually helps boost your metabolism. Be sure you're eating the RIGHT kinds of foods, though. ___________________ lose stomach fathow to burn stomach fat | |
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